Sleeping with Bread: Monday, December 1st

jingle bells Pictures, Images and Photos

Let the Christmas season begin!

I hope everyone enjoyed their Thanksgiving holiday. My husband's side of the family made an easy day of it. We ordered from a local restaurant and so we didn't have any cooking to do. My Thanksgiving had its ups and downs, but I'll talk about those in my SWB post.

My personal hopes for the Christmas season are to celebrate the Advent season with candle lighting and devotions. I want to focus on the significance of the holiday and not get too distracted by school and shopping. Pausing weekly to light the Advent candle is a welcome pause for reflection.

What are your hopes for this holiday season?

Although the examen is a Christian practice, I would hope that anyone who has something to share would feel welcome here. Also, if you don't have your own blog and would like to participate, share your bread in the comments. To holding on to what gives life,

What is Sleeping with Bread?

During the bombing raids of WWII, thousands of children were orphaned and left to starve. The fortunate ones were rescued and placed in refugee camps where they received food and good care. But many of these children who had lost so much could not sleep at night. They feared waking up to find themselves once again homeless and without food. Nothing seemed to reassure them. Finally, someone hit upon the idea of giving each child a piece of bread to hold at bedtime. Holding their bread, these children could finally sleep in peace. All through the night the bread reminded them, "Today I ate and I will eat again tomorrow." (Linn, Dennis et al, Sleeping With Bread, p.l)

These are the beginning words of a book that introduced me to a practice called the examen. The orphans held on to what nourished them and were thus able to sleep peacefully at night. The examen, based on the spiritual exercises of St. Ignatius, helps a person hold onto what spiritually nourishes him by looking at what is giving him consolation in his life or causing him desolation. It allows someone to express his gratitude to God for the good stuff and turn to him for solace for the bad stuff. It is quite simple. You simply ask yourself, in the last day/week/month what gave me consolation and what caused me desolation.

How do you do it?

Sleeping with Bread is a Monday meme. You can participate in one of two ways: 1) Pick one of the above examen question sets and answer it in the comments section of my SWB post; or, 2) Create your own Sleeping with Bread post. You are welcome to right click on the Sleeping with Bread button and save it to your own computer before uploading into your post. Then, make sure you come back and put the link to your post in the automated Mr. Linky form at the end of the current SWB post. I hope you will join me and my fellow bakers as we Sleep with Bread on Mondays!

Sleeping with Bread

Sunday, November 30, 2008

Monday, December 1st

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